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Wellness

Cassey Ho

Cassey Ho

See why award-winning fitness instructor @blogilates chose OWYN as her favorite vegan protein brand.

Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA.

She is the creator of Blogilates, the #1 female fitness channel on YouTube with over 500 million video views and 4 million subscribers. As a certified group fitness instructor and Pilates mat and Reformer teacher (ACE, NESTA, Balanced Body), Cassey has been motivating people to move for nearly a decade.

Blue Spirulina Superfood Smoothie Bowl
Recipes

Blue Spirulina Superfood Smoothie Bowl

Meet the Vegan Superfood Smoothie Bowl of your dreams!

3 Sustainability Benefits of a Plant Based Diet
Science

3 Sustainability Benefits of a Plant Based Diet

Did you know that a plant based diet can leave a long-lasting, positive impact on the environment? The environmental benefits associated with a plant based diet are just as important as the health benefits.

Pros of Switching to a Vegetarian Diet
Wellness

Pros of Switching to a Vegetarian Diet

What are the benefits of a plant based diet? Well, where do we start? If you’re considering a plant based lifestyle, you’ve come to the right place.