Subscribe & Save 20% OFF your first subscription order! **Plus Free Shipping!**
Subscribe & Save 20% OFF your first subscription order! **Plus Free Shipping!**
Chocolate Banana Protein Muffins
Swap your sugar filled muffins for these Chocolate Banana Protein Muffins. The perfect nutritious morning breakfast on the go; gluten free, dairy free and packed with protein!
Ingredients:
- 3 medium ripe bananas (peeled)
- 1/2 cup OWYN Dark Chocolate Plant Protein Powder
- 1 1/2 cup gluten free all purpose flour
- 3 tsp baking powder
- 1/4 tsp salt
- 1 tsp ground cinnamon
- 1/2 cup coconut milk
- 1/4 cup coconut oil, melted
Method:
1. Preheat oven to 350 degrees Fahrenheit. Line a muffin tray with a muffin liner sand set aside.
2. Add peeled bananas and mash together in a large bowl with a fork. Mix together the remaining ingredients.
3. Scoop the muffin batter into the muffins tins. Bake for 30 minutes until a toothpick inserted comes out clean.
4. Once the banana bread muffins are baked, let them cool for 5 minutes in the muffin pan and transfer them to the wired rack.
Carrot Cake Overnight Protein Oats
Mornings made easy and intentional with our Carrot Cake Overnight Protein Oats. Packed with protein & fiber; these delicious, low sugar oats are bound to be your new meal prep favorite.
Cinnamon Roll Protein Mug Cake
Satisfy your cravings in less than 7 minutes, with this easy, single serve Cinnamon Roll Protein Mug Cake. This vegan mug cake is packed with protein making it the perfect sweet treat for breakfast, a mid-day snack, or dessert!
Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.