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Complete Nutrition Shakes

23 Vitamins & Minerals

Advanced Nutrition

Weight Management

814 reviews

Enjoy 20g of plant protein, 23 vitamins & minerals, vegan omega-3s, and a balanced macronutrient ratio.

Features & Benefits
1 / 3
12 cartons
Only $3.08 per carton
FREE SHIPPING on all orders.
GQ Magazine
Runner's World
Men's Fitness

Nutritionally complete to support wellness and weight management.

Contains: Only What You Need

  • 100% Plant Based & Vegan

    20 grams of complete protein providing all 9 essential amino acids

  • 23 Vitamins & Minerals

    Providing an excellent source of important nutrients for optimal health

  • Balanced Macronutrients

    Supports weight management. Slow-release carbs. Balanced macro ratio

Contains:  Only What You Need
  • 535mg Vegan Omega-3

    OWYN provides an excellent source of omega-3 ALA. These vegan omega-3s are known to be anti-inflammatory on the body.

  • Cleaner Ingredients

    No Soy, Chemicals, or Fillers

  • Zero Major Allergens

    All of our products are tested to ensure they are free from the Top 9 allergens, including dairy, soy, gluten / wheat, egg, peanuts, shellfish/fish, sesame and tree nuts

Non-GMO Verified
Allergy Friendly. No dairy, soy, peanut, tree nuts, wheat/gluten
FARE - Food Allergy Research & Education
OWYN Chocolate Complete Nutrition ShakeOWYN Complete Nutrition ShakesOWYN Logo

Every flavor is delicious. It’s convenient, made with great ingredients and my family loves the flavors.

Andrea O.
OWYN Vanilla Complete Nutrition Shake

Complete Nutrition Shake Reviews. Nothing But The Truth.

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Complete Nutrition Shake FAQs

  1. What is the difference between a complete nutrition shake and a protein shake?

    Complete nutrition shakes provide all essential nutrients needed for a balanced meal replacement including essential amino acids, a balanced macronutrient ratio (carbohydrates, healthy fats, and protein) and 23 vitamins and minerals. On the other hand, OWYN protein shakes are best suited as a snack or post-workout fuel. Check out this blog post for more information.

  2. What does it mean to have a balanced macronutrient ratio?

    Macronutrients are fats, carbs and protein which are essential for your energy production. A “balanced macronutrient ratio” is a ratio that includes a balance of all three macronutrients to ensure you are getting everything you need. Each person’s daily recommended ratio will vary based on lifestyle, age, and health goals. Get personalized nutrition advice from a registered dietitian through OWYN’s Dietitian Services.

  3. How to use complete nutrition shakes for meal replacement and weight loss?

    Complete nutrition shakes can replace a meal each day to help manage your caloric intake for weight loss. OWYN works a team of health care professionals to provide individualized recommendations through OWYN’s Dietitian Services.

  4. How many complete nutrition meal replacement shakes should I have a day?

    The amount of complete nutrition shakes used as meal replacements depends on your lifestyle, age, and health goals. Consult a registered dietitian to learn more about incorporating OWYN complete nutrition shakes into your everyday diet.

  5. I’m lactose intolerant, will OWYN work for me?

    Our plant protein shakes and powders are free from dairy. Every lot of finished product is tested by 3rd party laboratories to ensure no cross-contact with any of the top 8 food allergens, including dairy.

  6. What type of sweetener does OWYN use?

    All OWYN Plant Based Products are free from artificial ingredients, sweeteners, and sugar alcohols. OWYN utilizes gut healthy sweeteners such as monk fruit extract, a natural, zero-calorie sweetener derived from plants.

  7. Do OWYN products contain erythritol?

    No. We are proud to assure that our products are free from all sugar alcohols. Our products are sweetened with organic cane sugar and/or monk fruit extract that does not contain erythritol. Our team of medical professionals guide our mission to provide premium formulations that never compromise on nutrition or taste.

  8. What does ‘Top 9 Allergen Friendly’ mean?

    At OWYN, every lot of finished goods is tested for the presence of the Top 9 most common allergens, using accredited 3rd party laboratories. OWYN won’t clear final product for shipment until documentation is received verifying that the finished product contains no cross-contact with any Top 9 allergens.

    OWYN uses baseline allergen thresholds from industry, academic, and governmental sources to establish appropriate detectable amounts for consumption assessment. All of OWYN’s products require a strict gluten-free standard of <10 ppm (vs the FDA’s gluten-free standard of <20 ppm).

  9. Is a complete nutrition shake the same as a meal replacement shake

    Complete nutrition shakes and meal replacement shakes serve the same purpose of being a convenient meal on-the-go or weight management.

  10. Is sunflower oil bad for you?

    Sunflower oil contains omega-6 fatty acids, which are essential fats. These essential fatty acids play an important role in overall health, including a reduction in heart disease risk.

    OWYN Shakes also contain omega-3 fatty acids from flaxseed oil. Omega-3s also play a role in overall health and disease prevention.

  11. I’m pregnant, can I drink OWYN?

    We are proud to say that many pregnant moms-to-be drink OWYN! OWYN is recommended by OBGYNs nationwide. However, we always recommend speaking with a health care professional prior to making changes to your diet.