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Recipes

Strawberry Banana Sorbet

Strawberry Banana Sorbet

Indulge in our delightful OWYN Creami Strawberry Banana Sorbet, a refreshing frozen snack, bursting with the sweetness of strawberries and bananas. The best part- this treat is protein packed!

Ingredients:

Method:

  1. Add all ingredients to a Ninja Creami pint and place the lid on.
  2. Place in the freezer for 20-24 hours to freeze.
  3. The next day, take the pint container and place in the Ninja Creami machine and blend on lite ice cream setting. When done, run it through this cycle 1-2 more times until it's the ice cream consistency. Just add 1-2 Tbsp more of the OWYN Strawberry Banana Protein Shake to break up the crumbly texture.
  4. Once blended, scoop into a bowl and top with extra fruit. & granola!
Protein Shakes

Protein Shakes

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Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.