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These Salted Caramel Apple Protein Cookies combine the best of fall flavors! They are a chewy , gluten-free, plant protein packed treat that can be enjoyed as a quick snack or sweet dessert.
These Sweet Potato Protein Bites are a quick, easy, protein packed snack to grab when you’re on-the-go or in need of a pick-me-up.
Whether you are a busy mom, on-the-go college student, or heading back to the office, these Vanilla Chia Seed Protein Bars are the perfect grab-and-go healthy snack to keep you fueled and satisfied!
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.