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Protein Shakes
20g of plant protein with allergen-friendly ingredients, a multi-source plant protein blend, superfood greens, and vegan omega-3s. Rich & decadent in flavor, ideal for on-the-go.
Features & Benefits
The Best Plant Based Protein Shake. #1 in The U.S. Dietitian Recommended
What's Inside Matters.
100% Plant-Based & Vegan
20 grams of complete protein providing all 9 essential amino acids
5g Net Carbs
Supports ketogenic and low carb diets
535mg Vegan Omega-3
OWYN provides an excellent source of omega-3 ALA. These vegan omega-3s are known to be anti-inflammatory on the body.
Low in Sugar
We use only monk fruit extract and organic cane sugar - No sugar alcohols, artificial sweeteners, or stevia
Superfoods Greens Blend
Every bottle of OWYN contains Broccoli, Kale, and Spinach
Zero Major Allergens
All of our products are tested to ensure they are free from the Top 8 allergens, including dairy, soy, gluten / wheat, egg, peanuts, and tree nuts
Love this drink - awesome flavor & fills me up while giving me all the protein I need.
—Michelle C.
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Protein Shake FAQs
Do protein shakes make you gain weight?
Protein shakes help contribute to a balanced diet and daily caloric intake to maintain a healthy lifestyle. Boosting protein intake can assist in weight management and muscle development.
When is the best time to drink protein shakes?
There are several opportunities to drink a protein shake during the day. Protein shakes can be consumed in between meals for a protein-packed snack, 15-60 minutes post-workout for optimal muscle recovery, or as a part of a balanced meal.
How many protein shakes should I have a day?
Protein shakes are considered a supplement to your regular diet. The amount of protein you consume depends on your lifestyle. Get personalized nutrition advice from a registered dietitian through OWYN’s Dietitian Services.
Can a protein shake replace a meal?
Protein shakes are considered a supplement to your regular diet. While OWYN plant based protein shakes provide the essential amino acids to make a complete plant protein source, they are best suited as a snack or post-workout fuel. OWYN Complete Nutrition shakes provide balanced macronutrients, making them perfect for meal replacement! Read more about the difference here.
I’m lactose intolerant, will OWYN work for me?
Our plant protein shakes and powders are free from dairy. Every lot of finished product is tested by 3rd party laboratories to ensure no cross-contact with any of the top 8 food allergens, including dairy.
What type of sweetener does OWYN use?
All OWYN Plant Based Products are free from artificial ingredients, sweeteners, and sugar alcohols. OWYN utilizes gut healthy sweeteners such as monk fruit extract, a natural, zero-calorie sweetener derived from plants.
What does ‘Top 8 Allergen Friendly’ mean?
At OWYN, every lot of finished goods is tested for the presence of the top 8 most common allergens, using accredited 3rd party laboratories. OWYN won’t clear final product for shipment until documentation is received verifying that the finished product contains no cross-contact with any Top 8 allergens.
OWYN uses baseline allergen thresholds from industry, academic, and governmental sources to establish appropriate detectable amounts for consumption assessment. All of OWYN’s products require a strict gluten-free standard of <10 ppm (vs the FDA’s gluten-free standard of <20 ppm).