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Recipes

3 Easy Protein Oats Recipes

3 Easy Protein Oats Recipes

Make your mornings better with these delicious protein packed oats!

#1: Vanilla Chia Overnight Protein Oats

Ingredients:

  • 3/4 cup gluten free oats
  • 1 1/2 cups plant based milk
  • 1 Tbsp chia seeds
  • 1 scoop OWYN Smooth Vanilla Protein Powder
  • 1/2 cup plant based yogurt
  • 1/4 tsp vanilla (optional)
  • Optional Toppings: Mango, Flaxseeds, Banana

Instructions:

  1. In a bowl add all ingredients and stir until thoroughly combined
  2. Cover and refrigerate for 2 hours overnight
  3. Spoon mix into a bowl and add your toppings of choice!
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Protein Powders

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#2: Blue Spirulina Protein Oats

Ingredients:

  • 1/2 c gluten free oats
  • 1 cup almond milk
  • 1 Tbsp blue spirulina powder
  • 1/4 tsp vanilla extract
  • 1 Tbsp ground flax
  • 1 scoop OWYN Smooth Vanilla Protein Powder
  • Optional Toppings: Kiwi, Coconut, Hemp seeds

Instructions:

  1. Add oats, milk, and vanilla to a pot and bring to a boil
  2. Reduce heat and simmer for 5 mins
  3. Once cooked, remove from heat and stir in blue spirulina and OWYN Protein Powder (add a splash of extra milk if you prefer a looser consistency)
  4. Spoon mix into a bowl and top with fruit of your choice!

#3: Chocolate Protein Quick Oats

Ingredients:

  • 1/2 cup gluten free quick oats
  • 1/3 cup plant based milk
  • 1/2 cup water
  • 1 scoop OWYN Chocolate Protein Powder
  • 1 Tbsp hemp seeds
  • Optional Toppings: Strawberries, Coconut, Pecans

Instructions:

  1. In a pot, add your oats, milk and water
  2. Bring to a boil then reduce heat and simmer for around 5 minutes
  3. Once cooked, remove from heat and stir in OWYN Protein Powder, nut butter (if using) and hemp seeds (add extra milk for a looser consistency)
  4. Spoon mix into a bowl and add your toppings of choice!

All recipes created by Claire Scott.

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