3 Easy Protein Oats Recipes

#1: Vanilla Chia Overnight Protein Oats

Ingredients:

• 3/4 cup gluten free oats
• 1 1/2 cups plant based milk
• 1 Tbsp chia seeds
• 1 scoop OWYN Smooth Vanilla Protein Powder
• 1/2 cup plant based yogurt
• 1/4 tsp vanilla (optional)
• Optional Toppings: Mango, Flaxseeds, Banana

Instructions:

1. In a bowl add all ingredients and stir until thoroughly combined
2. Cover and refrigerate for 2 hours overnight
3. Spoon mix into a bowl and add your toppings of choice!

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#2: Blue Spirulina Protein Oats

Ingredients:

• 1/2 c gluten free oats
• 1 cup almond milk
• 1 Tbsp blue spirulina powder
• 1/4 tsp vanilla extract
• 1 Tbsp ground flax
• 1 scoop OWYN Smooth Vanilla Protein Powder
• Optional Toppings: Kiwi, Coconut, Hemp seeds

Instructions:

1. Add oats, milk, and vanilla to a pot and bring to a boil
2. Reduce heat and simmer for 5 mins
3. Once cooked, remove from heat and stir in blue spirulina and OWYN Protein Powder (add a splash of extra milk if you prefer a looser consistency)
4. Spoon mix into a bowl and top with fruit of your choice!

#3: Chocolate Protein Quick Oats

Ingredients:

• 1/2 cup gluten free quick oats
• 1/3 cup plant based milk
• 1/2 cup water
• 1 scoop OWYN Chocolate Protein Powder
• 1 Tbsp hemp seeds
• Optional Toppings: Strawberries, Coconut, Pecans

Instructions:

1. In a pot, add your oats, milk and water
2. Bring to a boil then reduce heat and simmer for around 5 minutes
3. Once cooked, remove from heat and stir in OWYN Protein Powder, nut butter (if using) and hemp seeds (add extra milk for a looser consistency)
4. Spoon mix into a bowl and add your toppings of choice!

All recipes created by Claire Scott.