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The world’s best tasting nutrition products, made from earth’s finest ingredients. 100% Plant-Based. Uncompromised Taste. We bring together the essential elements of advanced nutrition – amazingly clean ingredients, functional superiority, and uncompromised taste.
OWYN (pronounced ‘Oh-Win’) stands for Only What You Need – and serves as the guiding principal behind how we live our lives and how we craft our products. We use Only What You Need, the essential ingredients of life, sustainably sourced from nature and slash out all the rest. No nonsense. Because proper nutrition has the power to change your life, and we don’t let anything get in the way.
OWYN was founded by husband and wife duo, Kathryn Moos and Jeff Mroz. They both competed at the highest levels of athletics and realized the importance of clean, simple, and tasty nutrition.
Nutrition facts and ingredients can be found on each product page.
Protein Shakes - Bottles
Protein Shakes - Cartons
Meal Replacement Shakes
YES. OWYN products are made with GMO-free ingredients and our RTDs are Non-GMO Project Verified (Powders will be soon too!). We are dedicated to delivering clean products using real, simple ingredients and slash out the junk.
We use organic ingredients as much as possible. Our products are 100% plant-based and made with sustainability in mind - better for you and the world around us. Our products are non-GMO, gluten-free, soy-free, dairy-free, and made with ingredients free of allergens; oh and no artificial anything!
Learn how we test for the presence of top 8 allergens. OWYN is the first brand to be recognized by FARE (Food Allergy Research & Education) with a national partnership.
A bottle of our Cold Brew Coffee ready-to-drink Protein Drinks contains 148 mg of caffeine. A bottle of our Chai Meal Replacement Shakes contains 35 mg of caffeine.
Almost all OWYN products are certified Kosher Pareve by the Orthodox Union. The exception is our 2 LB Protein Powder tubs, which are not certified Kosher Pareve by the Orthodox Union, however they are made with kosher ingredients.
YES. OWYN products are vegan; they do not contain dairy or animal-derived ingredients. 100% plant-based. Uncompromised Taste.
YES. OWYN products are dairy-free. 100% Plant-Based. Uncompromised Taste. No animals were involved in the making of our products! We use plant-based ingredients only.
Corn or Tapioca.
Yes. OWYN products are gluten-free. Learn how we test for the presence of top 8 allergens. OWYN is the first brand to be recognized by FARE (Food Allergy Research & Education) with a national partnership.
Yes. OWYN products are soy-free. Learn how we test for the presence of top 8 allergens. OWYN is the first brand to be recognized by FARE (Food Allergy Research & Education) with a national partnership.
YES. We pasteurize our Protein Shakes to ensure food safety and quality over the course of their shelf-life.
OWYN Protein RTD’s do not need to be kept refrigerated prior to opening. Feel free to keep them on hand at all times - in your gym bag, locker, backpack, desk drawer or wherever you damn please. That said, for best product quality, taste and enjoyment, we recommend serving cold. Once opened, please refrigerate OWYN RTDs.
You should drink our product by or before the expiration date. They are shelf-stable making it convenient to stock up for weeks and go anywhere, anytime. Once opened, OWYN RTD’s will remain great for approximately 2-3 days if kept refrigerated.
We only use cane sugar with monk fruit (Fun fact: Monk fruit itself looks like a melon but is actually a gourd. Monk fruit grows on vines and is about the size of a lemon). We do NOT use stevia, sugar alcohols, or anything artificial.
Proteins are the fundamental building blocks of our cells. They create the structure of our muscles, organs, skin, and hair. Protein is known to support healthy metabolism, assist in weight management, and help with lean muscle formation. The source of protein makes a big difference on your body. OWYN protein is a best-in-class plant-based blend that is easier to absorb by the body and will help keep you on-the-go.
OWYN contains 20g of complete plant-based protein. Every cell in the body – muscles, hair, skin, nails – is made up of protein. The kind of protein makes a difference and our blend of clean, best-in-class, plant based proteins with a 2:1:1 BCAA ratio will keep you going longer and your lean muscles toned. Our blend is comprised entirely from plant sources: pumpkin, flax, pea and chia (powders only).
OWYN Protein has a complete amino acid profile. There are 20 amino acids that form a protein, 9 of which are called Essential Amino Acids. We need to consume them through our diet because our bodies cannot make them on our own. A 'complete protein' must have all 9. OWYN Protein has all nine – CHECK!
The answer is about as simple as it gets. Our product is better for you and your world. Plant-based ingredients are easier to digest and better for your body. Animal/dairy-based protein products including Whey are known to cause all kinds of health problems. We don't like that. Also, we care a ton about the world around us, and are proud that our product uses less land, water, and greenhouses than animal-based proteins.
OWYN has 500+mg of Omega 3s sourced from Organic Flax Oil. Omega 3s have been shown to help support brain function, cardiovascular health and assist in muscle recovery.
OWYN Shakes have a neutral pH of approximately 6.8-7.2.
Send us a message with your questions and we will happily answer.