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Recipes

Mini Protein Waffles with Berries

Mini Protein Waffles with Berries

High protein breakfasts are a great way to start the day off with energy. With almost 20 grams of protein per serving, these crispy on the outside, perfectly sweet protein mini waffles are a weekend treat, and even better frozen and toasted for mornings on-the-go.

Ingredients:

  • 1 Tbsp golden flax meal
  • 1 OWYN 32g Vanilla Pro Elite High Protein Shake, divided
  • ¾ cup gluten free flour blend with xanthan gum
  • 1 ½ tsp baking powder
  • 1 tsp vanilla extract
  • ¼ tsp salt
  • ⅛ tsp liquid monk fruit extract
  • ½ cup mixed fresh berries (optional)

Method:

  1. In a medium bowl, combine flax meal with ¼ cup OWYN Vanilla Pro Elite High Protein Shake. Allow to sit for 5 minutes to thicken.
  2. Add the remaining shake, flour, baking powder, vanilla, salt, and monk fruit; stir until combined.
  3. Heat mini waffle maker and lightly coat with neutral oil (grapeseed, canola, or sunflower) if waffle maker manual directs.
  4. Pour ¼ cup batter on the bottom plate of the waffle maker and spread evenly.
  5. Close and cook until steam is no longer releasing, about 3 minutes.
  6. Serve while hot with mixed berries if desired.

Serving Size: Four mini waffles with ¼ cup mixed berries (optional)

For larger waffle makers:

Heat standard waffle maker on the lowest setting. Pour about ½ of the batter (about 1 cup) on the bottom plate of a standard waffle maker, spreading evenly. Close waffle maker and cook until steam is significantly reduced and waffle holds together when the waffle maker is opened, about 10 minutes.

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