Save 50% OFF Your First Subscription Order! Use Code: NEWYEAR2025
Save 50% OFF Your First Subscription Order! Use Code: NEWYEAR2025
Mini Protein Waffles with Berries
High protein breakfasts are a great way to start the day off with energy. With almost 20 grams of protein per serving, these crispy on the outside, perfectly sweet protein mini waffles are a weekend treat, and even better frozen and toasted for mornings on-the-go.
Ingredients:
- 1 Tbsp golden flax meal
- 1 OWYN 32g Vanilla Pro Elite High Protein Shake, divided
- ¾ cup gluten free flour blend with xanthan gum
- 1 ½ tsp baking powder
- 1 tsp vanilla extract
- ¼ tsp salt
- ⅛ tsp liquid monk fruit extract
- ½ cup mixed fresh berries (optional)
Method:
- In a medium bowl, combine flax meal with ¼ cup OWYN Vanilla Pro Elite High Protein Shake. Allow to sit for 5 minutes to thicken.
- Add the remaining shake, flour, baking powder, vanilla, salt, and monk fruit; stir until combined.
- Heat mini waffle maker and lightly coat with neutral oil (grapeseed, canola, or sunflower) if waffle maker manual directs.
- Pour ¼ cup batter on the bottom plate of the waffle maker and spread evenly.
- Close and cook until steam is no longer releasing, about 3 minutes.
- Serve while hot with mixed berries if desired.
Serving Size: Four mini waffles with ¼ cup mixed berries (optional)
For larger waffle makers:
Heat standard waffle maker on the lowest setting. Pour about ½ of the batter (about 1 cup) on the bottom plate of a standard waffle maker, spreading evenly. Close waffle maker and cook until steam is significantly reduced and waffle holds together when the waffle maker is opened, about 10 minutes.
Mint Chocolate Chip Protein Smoothie
This creamy, refreshing smoothie combines OWYN's protein-packed goodness with the classic flavor of mint chocolate chip. Perfect as a festive breakfast, post-workout recovery, or healthy treat.
