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Recipes

OUI' Have Crepes!

OUI' Have Crepes!

Love Crepes? We do too! Try out our version made with our very own vanilla shakes.

Ingredients:

Directions:

Mix all ingredients in a bowl until smooth. Heat on a lightly greased pan over medium-high heat and pour about 1/4 of the mixture in. Tilt the pan with a circular motion so that the batter coats the surface evenly. Cook until the bottom is lightly browned, flip and repeat. Serve and dig in!

Protein Pumpkin Rice Krispies Treats
Recipes

Protein Pumpkin Rice Krispies Treats

Discover the ultimate Protein Rice Krispies, with a pumpkin spice twist.

Fudge Brownie Protein Cookies
Recipes

Fudge Brownie Protein Cookies

Craving a sweet treat? We've got you covered. These Fudge Brownie Protein Cookies, featuring OWYN Dark Chocolate Dairy-Free Protein Powder, offer the best of both worlds – decadent taste and a protein boost.

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.