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OWYN Berry Glow Smoothie
Our twist on a classic berry shake made with OWYN Strawberry-Banana Protein shakes and fresh fruits
Ingredients
- 1 Bottle OWYN Strawberry-Banana Shake
- 1/2 cup frozen blueberries
- 1 handful of spinach
- 1 tsp chia seeds
Blend and enjoy
Protein Pumpkin Rice Krispies Treats
Discover the ultimate Protein Rice Krispies, with a pumpkin spice twist.
Fudge Brownie Protein Cookies
Craving a sweet treat? We've got you covered. These Fudge Brownie Protein Cookies, featuring OWYN Dark Chocolate Dairy-Free Protein Powder, offer the best of both worlds – decadent taste and a protein boost.
Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.