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Recipes

OWYN Berry Glow Smoothie

OWYN Berry Glow Smoothie

Our twist on a classic berry shake made with OWYN Strawberry-Banana Protein shakes and fresh fruits

Ingredients

  • 1 Bottle OWYN Strawberry-Banana Shake
  • 1/2 cup frozen blueberries
  • 1 handful of spinach
  • 1 tsp chia seeds

Blend and enjoy

5 Reasons Why You Should Add More Plants to Your Diet
WellnessScience

5 Reasons Why You Should Add More Plants to Your Diet

It is commonly known that we should eat roughly 4-5 servings of fruits and vegetables a day, but you may wonder why? Registered Dietitian, Deborah Orlick Levy, MS,RD, shares 5 holistic benefits of adding more plants into your diet.

Vanilla Chia Seed Protein Bars
Recipes

Vanilla Chia Seed Protein Bars

Whether you are a busy mom, on-the-go college student, or heading back to the office, these Vanilla Chia Seed Protein Bars are the perfect grab-and-go healthy snack to keep you fueled and satisfied!

National Cholesterol Education Month: Cholesterol and Vegan Diets
WellnessScience

National Cholesterol Education Month: Cholesterol and Vegan Diets

It's National Cholesterol Education Month! Read the latest from a Registered Dietitian on why cholesterol is important, the difference between good & bad cholesterol and how plant based diets can help balance the two!