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Recipes

OWYN Berry Glow Smoothie

OWYN Berry Glow Smoothie

Our twist on a classic berry shake made with OWYN Strawberry-Banana Protein shakes and fresh fruits

Ingredients

  • 1 Bottle OWYN Strawberry-Banana Shake
  • 1/2 cup frozen blueberries
  • 1 handful of spinach
  • 1 tsp chia seeds

Blend and enjoy

Protein Shakes

Protein Shakes

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Pro Elite High Protein Shakes

Pro Elite High Protein Shakes

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Protein Powders

Protein Powders

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Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.

Dark Chocolate Cherry Protein Cookie Dough
Recipes

Dark Chocolate Cherry Protein Cookie Dough

Craving something sweet? Treat yourself to Chocolate Cherry Protein Cookie Dough. The perfect treat for a post-workout snack or a quick pick-me-up during a busy day.

Cinnamon Roll Protein Pancakes
Recipes

Cinnamon Roll Protein Pancakes

Kickstart your day with Cinnamon Swirl Protein Pancakes. This breakfast option is perfect for hitting your macros while indulging in something sweet. Make in bulk, freeze and microwave when ready for a quick & easy meal prep hack.