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Recipes

OWYN Berry Glow Smoothie

OWYN Berry Glow Smoothie

Our twist on a classic berry shake made with OWYN Strawberry-Banana Protein shakes and fresh fruits

Ingredients

  • 1 Bottle OWYN Strawberry-Banana Shake
  • 1/2 cup frozen blueberries
  • 1 handful of spinach
  • 1 tsp chia seeds

Blend and enjoy

How Much Protein do Men Need Daily?
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How Much Protein do Men Need Daily?

Building “bigger muscles” isn’t the only reason why protein consumption is necessary. In honor of Men's Health Month, check out our blog post on all the ways protein supports men’s health!

Sea Salted Caramel Chia Pudding
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Sea Salted Caramel Chia Pudding

This easy Sea Salted Caramel Chia Pudding recipe is loaded with protein, fiber, and healthy fats that make for a perfect breakfast, mid-day pick me up snack, or end of day dessert!

Dark Chocolate Protein Oats
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Dark Chocolate Protein Oats

Flavor that gets you up out of bed at the first alarm. Upgrade your morning routine with this delicious, easy to make, Dark Chocolate Protein Oat recipe.