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Recipes

OWYN Fudgie Buzzy Brownies

OWYN Fudgie Buzzy Brownies

Craving chocolate? Try our own in-house vegan brownie recipe made with chocolate and cold brew coffee shakes. A healthy way to satisfy your sweet-tooth!

Ingredients:

  • 1/2 bottle of Dark Chocolate OWYN
  • 1/2 bottle of Cold Brew OWYN
  • 2 cups GF flour
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • 1/4 cup avocado oil
  • 1 tbsp maple syrup
  • 1 egg or sub flax egg
  • 1 cup non-dairy chocolate chips

Directions:

Preheat oven to 375° and grease an 8x8 or 9x13 pan, set aside. Mix all ingredients in a large bowl, add chocolate chips and pour into prepared pan. Bake for 15 minutes or until fully cooked. Let cool and dig in!

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.

Dark Chocolate Cherry Protein Cookie Dough
Recipes

Dark Chocolate Cherry Protein Cookie Dough

Craving something sweet? Treat yourself to Chocolate Cherry Protein Cookie Dough. The perfect treat for a post-workout snack or a quick pick-me-up during a busy day.

Cinnamon Roll Protein Pancakes
Recipes

Cinnamon Roll Protein Pancakes

Kickstart your day with Cinnamon Swirl Protein Pancakes. This breakfast option is perfect for hitting your macros while indulging in something sweet. Make in bulk, freeze and microwave when ready for a quick & easy meal prep hack.