Save 10% OFF All Subscription Orders.
Save 10% OFF All Subscription Orders.
Recipes
Vegan Blueberry Lemon Protein Bars
Looking for a protein pick-me-up? These homemade protein bars are rich in fiber, plant-based and top 8 allergen friendly. Enjoy!
Ingredients:
- 1 1/2 cups (or a bottle) of OWYN Vanilla Pro Elite High Protein Shake
- 2 Tbsp of maple syrup (optional) or use 4 Tbsp of monk fruit sugar
- Juice from 1 lemon
- Zest from 1 lemon
- 2 cups of gluten free pancake mix
- 1/4 cup flax meal
- 1/4 cup chia seeds
- 1/4 cup gluten free rolled oats
- 1 cup of fresh or frozen blueberries
Instructions:
- Preheat oven 350°F
- Line 9x11 sheet pan with a parchment paper
- In a bowl, mix wet ingredients
- In a bowl, mix dry ingredients
- In a bowl, combine and mix wet and dry ingredients then carefully fold in the blueberries to the batter
- Place the batter in the parchment lined sheet pan
- Bake for 35-40 min until the top is golden brown
- Cool the bars completely before cutting
- Store the protein bars in the air tight container in the fridge for up to 10 days
Recipes
Chocolate Chia Pudding Pops
If you enjoy chia seed pudding, these frozen pudding pops are the ideal summer treat you can feel good about eating. With 8 grams of protein, more than 3 grams of fiber, and 0 grams of sugar there are few summertime treats as tasty and nutritious as these!
