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Vegan Blueberry Lemon Protein Bars
Looking for a protein pick-me-up? These homemade protein bars are rich in fiber, plant-based and top 8 allergen friendly. Enjoy!
Ingredients:
- 1 1/2 cups (or a bottle) of OWYN Vanilla Pro Elite High Protein Shake
- 2 Tbsp of maple syrup (optional) or use 4 Tbsp of monk fruit sugar
- Juice from 1 lemon
- Zest from 1 lemon
- 2 cups of gluten free pancake mix
- 1/4 cup flax meal
- 1/4 cup chia seeds
- 1/4 cup gluten free rolled oats
- 1 cup of fresh or frozen blueberries
Instructions:
- Preheat oven 350°F
- Line 9x11 sheet pan with a parchment paper
- In a bowl, mix wet ingredients
- In a bowl, mix dry ingredients
- In a bowl, combine and mix wet and dry ingredients then carefully fold in the blueberries to the batter
- Place the batter in the parchment lined sheet pan
- Bake for 35-40 min until the top is golden brown
- Cool the bars completely before cutting
- Store the protein bars in the air tight container in the fridge for up to 10 days
Chocolate Dipped Strawberry Protein Shake
Craving something that tastes like dessert but still delivers on nutrition? The Chocolate Dipped Strawberry Protein Shake is rich, refreshing, and perfect as a post-workout boost, afternoon pick-me-up, or anytime you want a chocolatey, feel-good treat.
Super Greens Smoothie
Looking for a refreshing, nutrient-packed smoothie that actually tastes amazing? Meet your new go-to: the Super Greens Smoothie. This smoothie blends spinach, tropical fruit, and OWYN Vanilla Protein Powder to deliver a protein-packed boost with all the green goodness your body craves.
