#1: Vanilla Chia Overnight Protein Oats
Ingredients:
3/4 cup gluten free oats 1 1/2 cups plant based milk 1 Tbsp chia seeds 1 scoop OWYN Smooth Vanilla Protein Powder
1/2 cup plant based yogurt 1/4 tsp vanilla (optional) Optional Toppings: Mango, Flaxseeds, Banana Instructions:
In a bowl add all ingredients and stir until thoroughly combined Cover and refrigerate for 2 hours overnight Spoon mix into a bowl and add your toppings of choice! #2: Blue Spirulina Protein Oats
Ingredients:
1/2 c gluten free oats 1 cup almond milk 1 Tbsp blue spirulina powder 1/4 tsp vanilla extract 1 Tbsp ground flax 1 scoop OWYN Smooth Vanilla Protein Powder
Optional Toppings: Kiwi, Coconut, Hemp seeds Instructions:
Add oats, milk, and vanilla to a pot and bring to a boil Reduce heat and simmer for 5 mins Once cooked, remove from heat and stir in blue spirulina and OWYN Protein Powder (add a splash of extra milk if you prefer a looser consistency) Spoon mix into a bowl and top with fruit of your choice! #3: Chocolate Protein Quick Oats
Ingredients:
1/2 cup gluten free quick oats 1/3 cup plant based milk 1/2 cup water 1 scoop OWYN Chocolate Protein Powder
1 Tbsp hemp seeds Optional Toppings: Strawberries, Coconut, Pecans Instructions:
In a pot, add your oats, milk and water Bring to a boil then reduce heat and simmer for around 5 minutes Once cooked, remove from heat and stir in OWYN Protein Powder, nut butter (if using) and hemp seeds (add extra milk for a looser consistency) Spoon mix into a bowl and add your toppings of choice! All recipes created by Claire Scott.
