Mini Protein Waffles with Berries

Mini Protein Waffles with Berries

Mini Protein Waffles with Berries

Ingredients:

  • 1 Tbsp golden flax meal
  • 1 OWYN 32g Vanilla Pro Elite High Protein Shake, divided
  • ¾ cup gluten free flour blend with xanthan gum
  • 1 ½ tsp baking powder
  • 1 tsp vanilla extract
  • ¼ tsp salt
  • …› tsp liquid monk fruit extract
  • ½ cup mixed fresh berries (optional)
  • Method:

  • In a medium bowl, combine flax meal with ¼ cup OWYN Vanilla Pro Elite High Protein Shake. Allow to sit for 5 minutes to thicken.
  • Add the remaining shake, flour, baking powder, vanilla, salt, and monk fruit; stir until combined.
  • Heat mini waffle maker and lightly coat with neutral oil (grapeseed, canola, or sunflower) if waffle maker manual directs.
  • Pour ¼ cup batter on the bottom plate of the waffle maker and spread evenly.
  • Close and cook until steam is no longer releasing, about 3 minutes.
  • Serve while hot with mixed berries if desired.
  • Serving Size: Four mini waffles with ¼ cup mixed berries (optional)

    For larger waffle makers:

    Heat standard waffle maker on the lowest setting. Pour about ½ of the batter (about 1 cup) on the bottom plate of a standard waffle maker, spreading evenly. Close waffle maker and cook until steam is significantly reduced and waffle holds together when the waffle maker is opened, about 10 minutes.