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Easy & delicious way to kickstart your morning, ensuring a delightful breakfast experience for everyone.
1. Preheat oven to 425F. Grease and line a 9x13” baking pan with parchment paper; set aside.
2. In a medium bowl, whisk together the gluten free flour, vanilla protein powder, arrowroot starch, baking powder, baking soda, cinnamon, and salt. Set aside.
3. In a large bowl, add the mashed bananas, “sizzle” olive oil, maple syrup, apple cider vinegar, coconut milk, and yogurt. Whisk until well combined.
4. Add in the dry ingredients and whisk until the batter is just combined, being careful not to over mix. It’s okay if it is lumpy!
5. Pour the batter into the prepared pan, and spread to ensure it is even.
6. Sprinkle dairy free chocolate chips, or other topping of choice, all over the surface of the batter.
7. Bake at 425F for 12-15 minutes, or until puffy and lightly golden, and a toothpick inserted into the middle comes out clean.
8. While baking, make the drizzle maple syrup by mixing the maple syrup and “drizzle” olive oil together in a small bowl.
9. Slice and serve warm with the drizzle maple syrup.
10. Enjoy!
Swap your sugar filled muffins for these Chocolate Banana Protein Muffins. The perfect nutritious morning breakfast on the go; gluten free, dairy free and packed with protein!
We collaborated with our strategic partner FARE (Food Allergy Research & Education) and Leslie Durso, vegan chef and wellness expert to make a few delicious plant-based recipes including OWYN!
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.