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Recipes

Blueberry Cloud Protein Smoothie

Blueberry Cloud Protein Smoothie

Feeling blue, no more! This Blueberry Cloud Protein Smoothie combines the sweet flavors of blueberries & coconut with OWYN Smooth Vanilla Plant Protein. Let's get to blending!

Ingredients:

Method:

1. Add banana, pineapple, OWYN Smooth Vanilla Plant Protein Powder, oat milk, vanilla extract, and 1/2 tsp blue majik spirulina together in a blender.

2.Blend on high until smooth and creamy.

3.Add half the coconut cream and the other ½ teaspoon blue majik spirulina into a large glass. Pour in the smoothie mixture, top with the other half of the coconut cream, and enjoy!

Protein Shakes

Protein Shakes

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Protein Powders

Protein Powders

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Pro Elite High Protein Shakes

Pro Elite High Protein Shakes

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Mocha Brownie Protein Bars
Recipes

Mocha Brownie Protein Bars

Indulge with these Vegan Mocha Brownie Protein Bars. Perfect for a post-workout snack or mid-day pick me up, packed with protein and a rich mocha flavor that will satisfy your sweet tooth.

Carrot Cake Overnight Protein Oats
Recipes

Carrot Cake Overnight Protein Oats

Mornings made easy and intentional with our Carrot Cake Overnight Protein Oats. Packed with protein & fiber; these delicious, low sugar oats are bound to be your new meal prep favorite.

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.