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Recipes

Dark Chocolate Protein Oats

Dark Chocolate Protein Oats

Flavor that gets you up out of bed at the first alarm. Upgrade your morning routine with this delicious, easy to make, Dark Chocolate Protein Oat recipe.

Are you out of ideas for fast and nutritious breakfast recipes that actually taste good? Well...we are here to tell you, you can have chocolate for breakfast! Brighten your morning routine with this 5 minute, gluten-free, dairy-free, vegan Dark Chocolate Protein Oats recipe.

These quick, on-the-go Dark Chocolate Protein Oats are made with OWYN 20g Dark Chocolate Protein Shake, maple syrup, vanilla, gluten-free rolled oats, cocoa powder, and chia seeds. Spice it up, with toppings of your choice, like fruit or vegan dark chocolate chips!

Dark Chocolate Protein Oats Recipe Ingredients

For the full recipe for these rich, creamy Dark Chocolate Protein Oats by Christine visit Jar of Lemons.

Protein Shakes

Protein Shakes

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Pro Elite High Protein Shakes

Pro Elite High Protein Shakes

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Vegan Blueberry Lemon Protein Bars 
Recipes

Vegan Blueberry Lemon Protein Bars 

Looking for a protein pick-me-up? These homemade protein bars are rich in fiber, plant-based and top 8 allergen friendly. Enjoy!

Cookies & Creamless Smoothie Bowl
Recipes

Cookies & Creamless Smoothie Bowl

This vegan delight is packed with protein and fiber!

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.