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Fluffy OWYN Pancakes
Pump up your pancakes with 20g of protein! Check out our new favorite breakfast pancakes made with OWYN Chai Meal Replacement or Vanilla Protein Shakes.
Ingredients:
- 1 1/2 cups gluten-free flour
- 2 tsp baking powder
- 1 tsp vanilla extract
- Pinch of salt
- 1 tbsp maple syrup
- 1 cup OWYN Smooth Vanilla or Chai Meal Replacement Shake
- 1 flax egg
- 1 tbsp oil
Complete Nutrition Shakes
Enjoy 20g of plant protein, 23 vitamins & minerals, vegan omega-3s, and a balanced macronutrient ratio.
Shop NowInstructions:
- Mix all ingredients in a large bowl
- Cook on a sprayed pan until fully cooked
Enjoy!
Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.
