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Start your morning right, enjoy these fluffy waffles packed with protein!
Ingredients:
+ 1 1/3 cup OWYN Pancake & Waffle Mix
+ 1 Tbsp of dry flaxseed meal
+ 3 Tbsp of vegetable oil
+ 1 Carton Smooth Vanilla Pro Elite High Protein Shake (add an additional 1/3 cup to thin out the batter)
Method:
1. Combine all ingredients and mix gently until smooth
2. Preheat the waffle maker
3. Pour 2 Tbsp of waffle mixture into your waffle maker
4. Cook until golden brown
5. Serve with the Berry compote or fresh berries
6. Enjoy!
Berry Compote Ingredients:
+ 1/2 cup of fresh strawberries sliced
+ 1/2 cup blueberries
+ 1 Tbsp of agave or maple syrup (you can also use 1 Tbsp of orange juice)
Method:
1. In a saucepan, mix the berries and the sweetener of choice together
2. Bring mix to a slow boil over a medium low heat
3. Continuously stir the berries until the juices are released
4. Remove from heat
5. Serve with your waffles or pancakes
Maintaining a balanced diet is vital when taking GLP-1 medications. Pairing medication with nutritious meals boosts effectiveness and improves outcomes. Discover key nutrition principles and helpful eating tips in our blog for those on GLP-1 medications.
Discover the vital role of a high-protein diet in enhancing the effectiveness of GLP-1 medication. Learn how incorporating protein-rich foods into your daily meals can optimize blood sugar control and support overall metabolic health.