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Looking to learn how to read a nutrition label? Understanding how to read a nutrition label is a powerful tool for making informed food choices. In this video, OWYN’s Registered Dietitian explains how to understand the information on the nutrition label and how to make smart food choices.
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Craving a sweet treat? We've got you covered. These Fudge Brownie Protein Cookies, featuring OWYN Dark Chocolate Dairy-Free Protein Powder, offer the best of both worlds – decadent taste and a protein boost.
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.