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Nutrition Label 101: How To Read A Nutrition Label
Looking to learn how to read a nutrition label? Understanding how to read a nutrition label is a powerful tool for making informed food choices. In this video, OWYN’s Registered Dietitian explains how to understand the information on the nutrition label and how to make smart food choices.
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Mini Protein Waffles with Berries
High protein breakfasts are a great way to start the day off with energy. With almost 20 grams of protein per serving, these crispy on the outside, perfectly sweet protein mini waffles are a weekend treat, and even better frozen and toasted for mornings on-the-go.
