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What are the benefits of a plant based diet? Well, where do we start? If you’re considering a plant based lifestyle, you’ve come to the right place.
Have you been thinking about switching to a vegetarian or vegan diet? A plant based lifestyle is a great way to improve your health on an emotional, mental, and physical level. Check out the top 5 plant-based diet benefits:
If you are looking to go plant-based and reap the benefits of vegan diets, try adding in an OWYN plant-based protein shake as a midday snack to help fill you up and stay energized. OWYN is full of plant-based nutrients, so you can start enjoying the plant-based diet benefits with every sip!
20g of plant protein with allergen-friendly ingredients, low sugar, a multi-source plant protein blend, superfood greens, and vegan omega-3s. Rich & decadent in flavor, ideal for on-the-go.
Shop NowCraving something sweet? Treat yourself to Chocolate Cherry Protein Cookie Dough. The perfect treat for a post-workout snack or a quick pick-me-up during a busy day.
Kickstart your day with Cinnamon Swirl Protein Pancakes. This breakfast option is perfect for hitting your macros while indulging in something sweet. Make in bulk, freeze and microwave when ready for a quick & easy meal prep hack.
Maintaining a balanced diet is vital when taking GLP-1 medications. Pairing medication with nutritious meals boosts effectiveness and improves outcomes. Discover key nutrition principles and helpful eating tips in our blog for those on GLP-1 medications.