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This easy Sea Salted Caramel Chia Pudding recipe is loaded with protein, fiber, and healthy fats that make for a perfect breakfast, mid-day pick me up snack, or end of day dessert!
Ingredients:
Pudding-
Toppings (Optional)-
Method:
Flavor that gets you up out of bed at the first alarm. Upgrade your morning routine with this delicious, easy to make, Dark Chocolate Protein Oat recipe.
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.