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Strawberry Shortcake Protein Bars
Spring into wellness with these Vegan Strawberry Shortcake Protein Bars. The perfect protein pick-me-up snack for on-the-go!
Ingredients:
- 2 cups oat flour
- ½ cup coconut flour
- ½ cup OWYN Smooth Vanilla Plant Protein Powder
- ½ cup sun butter
- 1/4 cup maple syrup
- 2 Tbsp OWYN 20g Smooth Vanilla Protein Shake
- 2 Tbsp freeze dried strawberries
- 1 Tbsp vegan white chocolate chips
Method:
- Line an 8x8 inch baking pan with parchment paper and set aside.
- In a large bowl, mix all ingredients together until a dough consistency forms.
- Transfer the dough to the prepared pan and flatten with spatula. Top with dried strawberries and chocolate chips. Let it set for 30 minutes in the refrigerator.
- Remove from the refrigerator, slice, serve and enjoy!
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Feeling blue, no more! This Blueberry Cloud Protein Smoothie combines the sweet flavors of blueberries & coconut with OWYN Smooth Vanilla Plant Protein. Let's get to blending!
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Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.