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Recipes

Strawberry Colada Protein Smoothie

Strawberry Colada Protein Smoothie

Enjoy the sweet flavors of summer all year long with this refreshing Strawberry Colada Protein Smoothie! The perfect blend of pineapple, strawberry, coconut and OWYN Plant Protein.

Ingredients:

Strawberry Base-

Pineapple Base-

  • 1 cup pineapples (frozen)
  • ½ cup coconut milk
  • ice cubes (optional)

Method:

1. First make the strawberry base by blending OWYN 20g Strawberry Banana Protein Shake and strawberries until smooth and creamy. Pour into a cup.

2. Rinse the blender and blend together ingredients for pineapple base.

3. Pour the pineapple base until 1/4 of the glass is full. Top with the strawberry base.

4. Garnish with a pineapple wedge. Enjoy!

Protein Shakes

Protein Shakes

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Smooth-Vanilla-Vegan-Protein-Powder

Smooth-Vanilla-Vegan-Protein-Powder

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Pro Elite High Protein Shakes

Pro Elite High Protein Shakes

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Strawberries & Cream Protein Pops
Recipes

Strawberries & Cream Protein Pops

Things are heating up and we have the perfect summer cool down treat! This simple Strawberries & Cream Protein Pop recipe is fruity, refreshing, and guaranteed to make you want seconds.

Strawberry Banana Protein Smoothie Bowl
Recipes

Strawberry Banana Protein Smoothie Bowl

This vegan Strawberry Banana Protein Smoothie Bowl is guaranteed to brighten your day! With only five ingredients, it is perfect for a quick and easy summer breakfast or snack.

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.