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Irritable Bowel Syndrome
Irritable Bowel Syndrome

Foods to Avoid with IBS

Our vegan protein shakes do not contain sugar alcohols or artificial ingredients. OWYN's clean, plant-based ingredients are designed to help improve digestibility and prevent gastrointestinal discomfort.

  • To help prevent GI disturbances

    Lactose Free

    To help prevent GI disturbances

  • To avoid triggering symptoms

    Gluten Free

    To avoid triggering symptoms

  • To help prevent GI discomfort

    No Sugar Alcohols

    To help prevent GI discomfort

  • To avoid exacerbating symptoms

    No Artificial Ingredients

    To avoid exacerbating symptoms

Expert Recommendation

“It has the ideal balance of macronutrients without common food triggers.”

Laura H., Registered Dietitian

How OWYN's Protein Shakes can help prevent IBS Symptoms

  • Easy-to-digest, plant-based ingredients without lactose or gluten to help ease symptoms
  • Specialized soluble fiber to balance the gut microbiome and help the gut work normally
  • No sugar alcohols or artificial sweeteners, like sucralose, that have been linked to gut discomfort
  • Every lot of every ingredient and finished product is tested by 3rd party laboratories to ensure no cross-contact with any of the top 8 food allergens, including: milk, gluten, and soy