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Science

The Truth About Grass Fed Whey

The Truth About Grass Fed Whey

Is Grass Fed Whey really better for you? Read on to find out the truth about Grass Fed Whey.

What is Grass Fed Whey?

Grass fed whey comes from grass-fed cows that eat plantbased foods and are raised organically. Whey, whether from grass-fed cows or not, is a milky liquid byproduct from cheese making. After being separated during cheese production, whey goes through various processing steps to become what is recognized as whey protein – the powder used in protein shakes.

Just Because it’s Grass Fed Doesn’t Mean It’s Better

Plant Protein is from Plants

Plant protein shakes and powders are made entirely from plants and don’t contain dairy or lactose. This makes them a good option for those who are lactose intolerant, have a dairy allergy, or are following a vegan diet. Plant proteins, such as legumes, beans, nuts, seeds, and OWYN Protein Shakes are important sources of proteins that enable you to obtain the recommended amount of complete and incomplete proteins. OWYN’s Protein Shakes have a simple, clean ingredient label without artificial ingredients or ingredients that can cause GI disturbances.

Make sure to read the label the next time you are searching for the best protein shakes and powders. Look for clean, simple ingredients that are full of beneficial nutrients.

Protein Powders

Protein Powders

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Protein Shakes

Protein Shakes

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Gluten Free Pancake & Waffle Mix

Gluten Free Pancake & Waffle Mix

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Fudge Brownie Protein Cookies
Recipes

Fudge Brownie Protein Cookies

Craving a sweet treat? We've got you covered. These Fudge Brownie Protein Cookies, featuring OWYN Dark Chocolate Dairy-Free Protein Powder, offer the best of both worlds – decadent taste and a protein boost.

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.

Dark Chocolate Cherry Protein Cookie Dough
Recipes

Dark Chocolate Cherry Protein Cookie Dough

Craving something sweet? Treat yourself to Chocolate Cherry Protein Cookie Dough. The perfect treat for a post-workout snack or a quick pick-me-up during a busy day.