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Is Grass Fed Whey really better for you? Read on to find out the truth about Grass Fed Whey.
What is Grass Fed Whey?
Grass fed whey comes from grass-fed cows that eat plantbased foods and are raised organically. Whey, whether from grass-fed cows or not, is a milky liquid byproduct from cheese making. After being separated during cheese production, whey goes through various processing steps to become what is recognized as whey protein – the powder used in protein shakes.
Just Because it’s Grass Fed Doesn’t Mean It’s Better
Plant Protein is from Plants
Plant protein shakes and powders are made entirely from plants and don’t contain dairy or lactose. This makes them a good option for those who are lactose intolerant, have a dairy allergy, or are following a vegan diet. Plant proteins, such as legumes, beans, nuts, seeds, and OWYN Protein Shakes are important sources of proteins that enable you to obtain the recommended amount of complete and incomplete proteins. OWYN’s Protein Shakes have a simple, clean ingredient label without artificial ingredients or ingredients that can cause GI disturbances.
Make sure to read the label the next time you are searching for the best protein shakes and powders. Look for clean, simple ingredients that are full of beneficial nutrients.
Craving something sweet? Treat yourself to Chocolate Cherry Protein Cookie Dough. The perfect treat for a post-workout snack or a quick pick-me-up during a busy day.
Kickstart your day with Cinnamon Swirl Protein Pancakes. This breakfast option is perfect for hitting your macros while indulging in something sweet. Make in bulk, freeze and microwave when ready for a quick & easy meal prep hack.
Maintaining a balanced diet is vital when taking GLP-1 medications. Pairing medication with nutritious meals boosts effectiveness and improves outcomes. Discover key nutrition principles and helpful eating tips in our blog for those on GLP-1 medications.