Subscribe & Save 20% off all orders! **** Free Shipping!

Science

Read up on the latest scientific studies regarding nutrition, fitness and plant based lifestyles.

Glyphosate: What It Is, How It Works, & Risks

With growing concerns about the potential health risks, there is a specific term to be mindful of when purchasing food items , glyphosate. Learn from OWYN Registered Dietitians the what, how, and potential risks of Glysophate.

Science Wellness

Food Allergy Awareness Month

This May, we aim to bring awareness to food allergies and those whose lives are affected. OWYN Medical Advisory Board Member, Dr. Ruchi Gupta, world-renowned for her groundbreaking research in the areas of food allergy and asthma, shares more on the food allergy epidemic in America.

Science

OWYN 2022 Environmental Impact

Good for you, good for the planet. By providing consumers premium plant nutrition, we are able to make strides towards our environmental goals together. Read on as we share our environmental impact for 2022.

Science

New Study: Effects of Erythritol

Sugar alternatives are not created equal. Read more about the recent study findings on Erythritol and the links between blood clotting, stroke, heart attack, and more.

Wellness Science

6 Nutrition Myths: Protein Edition

The most widely favored macronutrient, protein, is an essential component to healthy living. Read on as we debunk some of the most common plant protein myths.

Science Wellness

The Truth: Is Sunflower Oil Bad For You?

Recently seed oil misinformation has given sunflower oil a bad rap for causing inflammation amongst other things. Like everything in life, "balance is key". Read more about sunflower oil and the importance of an Omega-3 to 6 balance.

Wellness Science

Why Protein is Important in a Child’s Diet: Ways to Increase Protein Intake

For kids, protein intake is crucial to ensure they receive the essential nutrients needed to achieve good brain health and development. Busy moms we’ve got you covered, read our latest on why protein is important & easy ways to increase protein intake.

Wellness Science

5 Reasons Why You Should Add More Plants to Your Diet

It is commonly known that we should eat roughly 4-5 servings of fruits and vegetables a day, but you may wonder why? Registered Dietitian, Deborah Orlick Levy, MS,RD, shares 5 holistic benefits of adding more plants into your diet.

Wellness Science

National Cholesterol Education Month: Cholesterol and Vegan Diets

It's National Cholesterol Education Month! Read the latest from a Registered Dietitian on why cholesterol is important, the difference between good & bad cholesterol and how plant based diets can help balance the two!

Wellness Science

What are the Best and Worst Foods for Gut Health?

There is truth to the cliche, "you are what you eat". Our diet plays a key role in regulating our gut microbiome, which in turn can affect our holistic health. Check out the list of foods recommended by a Registered Dietitian to include and limit in your diet to help support a healthy gut!