Fast, Free Shipping. Save 20% on all subscriptions - Learn More

Science

Read up on the latest scientific studies regarding nutrition, fitness and plant based lifestyles.

Science
Bored with Your Protein Shake?
Science

Bored with Your Protein Shake?

Food has options, endless combinations, spice profiles, consistencies and cooking methods, but what about that protein shake that is served up every day? How can that be a bit more appealing?

Can Plant Foods Alone Fuel the Body
Science

Can Plant Foods Alone Fuel the Body

To live fully plant based and maintain a healthy body, it is important to be aware of what amino acids the body needs to function properly and what combinations of plant foods need to be consumed to get them all in the right quantities.

Ready to Drink Protein vs Powders
Science

Ready to Drink Protein vs Powders

In the world of fitness, a common question is whether both types of protein supplement deliver the same results.