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Gingerbread Overnight Oats
Recipes

Gingerbread Overnight Oats

Start your day with the cozy flavors of the holiday season! Enjoy the comforting blend of cinnamon and nutmeg paired with your favorite protein powder for a nostalgic, festive taste.

Protein Cookie Dough
Recipes

Protein Cookie Dough

This no-bake treat is a great way to fuel up while satisfying your sweet tooth! Packed with OWYN Smooth Vanilla Protein Powder, it provides a high-quality, protein boost. Enjoy it as a quick snack or a post-workout treat!

Cinnamon Roll Protein Shake
Recipes

Cinnamon Roll Protein Shake

Looking to spice things up? Swap baking for blending with our delicious Cinnamon Roll Protein Shake to enjoy a twist on a fan favorite sweet treat, guilt-free!

Iced Peppermint Mocha Frappe
Recipes

Iced Peppermint Mocha Frappe

Try this refreshing and delicious protein frappe! Combing the cool, crisp taste of peppermint with the rich flavors of OWYN's Mocha Latte Doubleshot Protein Coffee Shake.

Chocolate Banana Protein Overnight Oats
Recipes

Chocolate Banana Protein Overnight Oats

These overnight oats are a great option for a healthy breakfast on a busy morning. Packed with protein and fiber, this meal or snack will help keep you satisfied and nourished throughout your day.

Protein Pumpkin Rice Krispies Treats
Recipes

Protein Pumpkin Rice Krispies Treats

Discover the ultimate Protein Rice Krispies, with a pumpkin spice twist.

Fudge Brownie Protein Cookies
Recipes

Fudge Brownie Protein Cookies

Craving a sweet treat? We've got you covered. These Fudge Brownie Protein Cookies, featuring OWYN Dark Chocolate Dairy-Free Protein Powder, offer the best of both worlds – decadent taste and a protein boost.

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications
Science Wellness

Understanding the MTHFR Gene Mutation: Importance and Dietary Modifications

In recent years, the spotlight has been on genetics and its role in shaping our health outcomes. One such gene that has gained attention is the MTHFR gene, and its associated mutation. OWYN Registered Dietitian breaks down the MTHFR gene mutation, its potential impact on health, and how dietary modifications can benefit methyl uptake.

Dark Chocolate Cherry Protein Cookie Dough
Recipes

Dark Chocolate Cherry Protein Cookie Dough

Craving something sweet? Treat yourself to Chocolate Cherry Protein Cookie Dough. The perfect treat for a post-workout snack or a quick pick-me-up during a busy day.

Cinnamon Roll Protein Pancakes
Recipes

Cinnamon Roll Protein Pancakes

Kickstart your day with Cinnamon Swirl Protein Pancakes. This breakfast option is perfect for hitting your macros while indulging in something sweet. Make in bulk, freeze and microwave when ready for a quick & easy meal prep hack.