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Recipes

Dark Chocolate Cherry Protein Cookie Dough

Craving something sweet? Treat yourself to Chocolate Cherry Protein Cookie Dough. The perfect treat for a post-workout snack or a quick pick-me-up during a busy day.

Dark Chocolate Cherry Protein Cookie Dough
Cinnamon Roll Protein Pancakes
Recipes

Cinnamon Roll Protein Pancakes

Kickstart your day with Cinnamon Swirl Protein Pancakes. This breakfast option is perfect for hitting your macros while indulging in something sweet. Make in bulk, freeze and microwave when ready for a quick & easy meal prep hack.

What to Eat on GLP-1 Medications
WellnessScience

What to Eat on GLP-1 Medications

Maintaining a balanced diet is vital when taking GLP-1 medications. Pairing medication with nutritious meals boosts effectiveness and improves outcomes. Discover key nutrition principles and helpful eating tips in our blog for those on GLP-1 medications.

Why Eating A High Protein Diet is Essential For GLP-1 Patients
WellnessScience

Why Eating A High Protein Diet is Essential For GLP-1 Patients

Discover the vital role of a high-protein diet in enhancing the effectiveness of GLP-1 medication. Learn how incorporating protein-rich foods into your daily meals can optimize blood sugar control and support overall metabolic health.

Banana Chocolate Chip Sheet Pan Protein Pancakes
Recipes

Banana Chocolate Chip Sheet Pan Protein Pancakes

Easy & delicious way to kickstart your morning, ensuring a delightful breakfast experience for everyone.

Mocha Latte Protein Bites
Recipes

Mocha Latte Protein Bites

Discover the ultimate Mocha Latte Protein Bites: A perfect blend of chocolate and coffee packed with protein power.

How to: Blueprint a Perfect Smoothie
RecipesWellness

How to: Blueprint a Perfect Smoothie

Smoothies are not only delicious and easy-to-make, but they can provide you with all the nutrients you need. Read to learn the easy blue print to created by our Registered Dietitian.

Carbohydrates 101: Understanding Carbs & How to Calculate
WellnessScience

Carbohydrates 101: Understanding Carbs & How to Calculate

Did you know that carbohydrates are one of the most important nutrients your body needs? Despite the often negative reputation, not all carbs are the same. Read below to understand the differences between the types of carbs.

Birthday Cake Protein Ice Cream
Recipes

Birthday Cake Protein Ice Cream

OWYN Creami Birthday Cake Protein Ice Cream recipe is worth celebrating. This creamy frozen treat is protein packed, vegan friendly and extremely delicious!

Double Chocolate Chip Protein Ice Cream
Recipes

Double Chocolate Chip Protein Ice Cream

Unlock the ultimate chocolate treat with our OWYN Creami Double Chocolate Chip Protein Ice Cream recipe. Rich and decadent in flavor, smooth and creamy in texture.

Cookies and Creamless Protein Ice Cream
Recipes

Cookies and Creamless Protein Ice Cream

Upgrade your frozen treat with this OWYN Creami Cookies and Creamless Protein Ice Cream. This frozen delight combines the classic flavors of cookies and cream without the dairy or gluten!