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Cinnamon Roll Protein Mug Cake
Recipes

Cinnamon Roll Protein Mug Cake

Satisfy your cravings in less than 7 minutes, with this easy, single serve Cinnamon Roll Protein Mug Cake. This vegan mug cake is packed with protein making it the perfect sweet treat for breakfast, a mid-day snack, or dessert!

Mindful Eating During the Holidays: Safe & Healthy Ways
Wellness

Mindful Eating During the Holidays: Safe & Healthy Ways

With holiday parties, family gatherings, and endless seasonal treats, it can be a stressful season that can lead to overeating and unwanted weight gain. Here are some tips for mindful eating during the holidays to help lessen the worry and increase your joy!

Mini Apple Cider Protein Doughnuts
Recipes

Mini Apple Cider Protein Doughnuts

Enjoy the crisp flavors of fall with these Mini Apple Cider Protein Doughtnuts! Packed with protein, they make the perfect morning sweet or after dinner dessert to curb your sweet tooth.

5 Delicious Protein Cookie Recipes
Recipes

5 Delicious Protein Cookie Recipes

You have goals & so do we! Meet your protein needs & satisfy your sweet tooth with these 5 delicious, protein packed cookie recipes made with your favorite OWYN products.

Dark Chocolate Peppermint Protein Cookies
Recipes

Dark Chocolate Peppermint Protein Cookies

A holiday treat with an OWYN twist. These vegan, Dark Chocolate Peppermint Protein Cookies are topped with a creamy vanilla frosting and a sprinkle of peppermint. A festive way to satisfy your sweet tooth!

Apple Pie Protein Bars
Recipes

Apple Pie Protein Bars

A staple for any holiday table, baked Apple Pie Protein Bars are an easy-to-make twist on traditional apple pie. This delicious recipe is made with vegan & gluten-free friendly ingredients, packed with protein, and bound to make your guests go back for seconds!

Salted Caramel Apple Protein Cookies
Recipes

Salted Caramel Apple Protein Cookies

These Salted Caramel Apple Protein Cookies combine the best of fall flavors! They are a chewy , gluten-free, plant protein packed treat that can be enjoyed as a quick snack or sweet dessert.

Pumpkin Spice Protein Mug Cake
Recipes

Pumpkin Spice Protein Mug Cake

This Pumpkin Spice Protein Mug Cake recipe is the perfect way to embrace the fall season in a balanced, healthier-for-you way. Simply mix, microwave, & enjoy this allergen friendly treat!

Why Protein is Important in a Child’s Diet: Ways to Increase Protein Intake
WellnessScience

Why Protein is Important in a Child’s Diet: Ways to Increase Protein Intake

For kids, protein intake is crucial to ensure they receive the essential nutrients needed to achieve good brain health and development. Busy moms we’ve got you covered, read our latest on why protein is important & easy ways to increase protein intake.

5 Reasons Why You Should Add More Plants to Your Diet
WellnessScience

5 Reasons Why You Should Add More Plants to Your Diet

It is commonly known that we should eat roughly 4-5 servings of fruits and vegetables a day, but you may wonder why? Registered Dietitian, Deborah Orlick Levy, MS,RD, shares 5 holistic benefits of adding more plants into your diet.