Save 50% OFF Your First Subscription Order! Use Code: NEWYEAR2025

This Melon Basil Smoothie combines juicy melon and fresh basil for a refreshing & light, yet satisfying sip—perfect for any time of day. Plus, it’s packed with plant-based protein to keep you fueled.

Recipes

Vegan Chocolate Chip Cookie Protein Bites

Whether you are looking for a healthy on-the-go snack or to satisfy your after dinner dessert cravings, these no-bake Vegan Chocolate Chip Cookie Protein Bites are perfect!

Recipes

Avocado Chocolate Mousse

Trade in your summer ice cream for this chilled Avocado Chocolate Mousse. This healthy fat and protein packed dessert is guaranteed to cure your sweet tooth!

Wellness

Top 10 Summer Foods Recommended by a Registered Dietitian

Stock your fridge with only the best. Check out what top 10 summer foods are recommended by a Registered Dietitian to add to your next grocery cart.

Recipes

Strawberries & Cream Protein Pops

Things are heating up and we have the perfect summer cool down treat! This simple Strawberries & Cream Protein Pop recipe is fruity, refreshing, and guaranteed to make you want seconds.

Recipes

Vegan Protein Doughnut Holes

This Vegan Protein Doughnut Hole recipe is perfect to curb any sweet tooth! These doughnuts are made crisp in the air fryer, tossed in a sweet cinnamon coating, and packed with protein to keep you full and fueled.

Recipes

Strawberry Banana Protein Smoothie Bowl

This vegan Strawberry Banana Protein Smoothie Bowl is guaranteed to brighten your day! With only five ingredients, it is perfect for a quick and easy summer breakfast or snack.

Wellness Fitness

4 Reasons Why Protein is Important for Men's Health

Building “bigger muscles” isn’t the only reason why protein consumption is necessary. In honor of Men's Health Month, check out our blog post on all the ways protein supports men’s health!

Recipes

Sea Salted Caramel Chia Pudding

This easy Sea Salted Caramel Chia Pudding recipe is loaded with protein, fiber, and healthy fats that make for a perfect breakfast, mid-day pick me up snack, or end of day dessert!

Recipes

Dark Chocolate Protein Oats

Flavor that gets you up out of bed at the first alarm. Upgrade your morning routine with this delicious, easy to make, Dark Chocolate Protein Oat recipe.

Science Wellness

Third Party Testing: Why It Matters

With millions of Americans currently living with food allergies, it is more important now than ever for brands to invest in third-party testing for common allergens. Read up on why this practice is key, and why OWYN invests in rigorous testing.